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Helenka Kis
Height: 5'4"
Year: Senior
Hometown: Columbia, Tenn.
High School: Columbia Central High School
Experience: High School

2013-14
Indoor Track
Ran a PR in the 800 meter at the ETSU Niswonger Invitational … member of the 4x400m relay team at the Samford Multiand Invitational … ran on the DMR team at the Southern Miss Cupid Classic.
Outdoor Track
Recorded a PR in the 800 meter at the Georgia Tech Yellow Jacket Invitational … ran a PR in the 1500 meter at the Beynon Catamount Classic … competed in both events at the Southern Conference Championships … member of the 4x400 meter relay team at the Beynon Catamount Classic.
Academics
Recorded a 4.0 GPA both semesters ... recipient of the Southern Conference Commissioner’s Medal for Academics ... named to the SoCon Academic Honor Roll ... named to the UTC Dean’s List and Athletic Director’s Honor Roll both semesters … named to the Southern Conference All-Academic Teams in the winter and fall seasons.

2012-13
Cross Country
Ran a PR of 21:25.35 at the Southern Conference Championships ... placed 26th at the PowerAde Invitational and 31st at the Front Runner Invitational.
Indoor Track
Posted a PR time in the 800m at the Valentine Invitational.
Outdoor Track
Competed in the 800m at the Boston-Moon Classic with a PR ... posted a PR in the 1500 meter run at the Catamount Classic.
Academics
Recorded a 4.0 GPA both semesters ... recipient of the Southern Conference Commissioner’s Medal for Academics ... named to the SoCon Academic Honor Roll ... named to the UTC Dean’s List and Athletic Director’s Honor Roll both semesters.

Columbia Central High School
Ran cross country and track in high school ... competed in the 800m, mile and two-mile ... placed first in the 800m and sixth in the 1600m at the TSSAA AAA Section 2 Sub-Sectional Riverdale Area ... placed 12th in the 5000 meter at the TSSAA - Region 4 AAA Cross Country meet.
Personal
Helenka Kis ... daughter of Maria and Jan Kis ... older brother Albert ...born August 17 in Columbia, Tenn.

KIS’ PERSONAL RECORDS
Cross Country
2 mile 13:11.17 10/13/12 Front Runner Invitational
5K 21:25.35 10/27/12 SoCon Championships
6K 25:36.1 11/9/12 NCAA South Region
Indoor Track
800m 2:33.91 2/9/13 Valentine Invitational
Outdoor Track
800m 2:37.13 4/13/13 Boston Moon Classic
1500m 5:31.13 3/23/13 Beynon Sports Catamount Classic

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