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Teghan Henderson
Height: 5'5"
Year: Junior
Hometown: Pickering, Ontario
High School: Dunbarton High School
Experience: High School
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Henderson Photos
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Henderson Videos

2013-14
Cross Country
Earned All-American honors with a 20th place finish at the NCAA National Championship … named all-region with a third place finish at the NCAA South Region Championships … Southern Conference Female Runner of the Year as the top place finisher at the Southern Conference Championships – nearly 30 seconds ahead of second place … went undefeated in the regular season with three wins … ran a PR 10:31.1 at the Front Runner Invitational.
Indoor Track
Earned all-conference honors in the 3000 meter with a second place finish … named all-conference in the 5000 meter with a third place finish – was second when race was stopped one lap early and lost time before gettng back onto the track yet still recorded a PR time of 16:53.70 … ran a PR 9:35.19 with a top place finish in the 3000m at the ETSU Niswonger Invitational … ran a PR in the Mile at the Samford and Multi Invitational
Outdoor Track
Named SoCon Freshman of the Year … named all-conference with top place finishes in the 5000 meter and 10,000 meter runs … set a Southern Conference record in the 10,000m and qualifi ed for the NCAA East Region … set a school record in the 5000 meter at the Stanford Invitational with a time of 16:13.03 and won her heat … qualified for the NCAA East Region meet … competed in the 5K at the East Region … member of the second place DMR at the Alabama Relays.
Academics
Cross Country Academic All-American by the USTFCCCA … recorded a perfect 4.0 GPA in both semesters … named to the UTC Dean’s List and Athletics Director’s Honor Roll both semesters … named to the Southern Conference All-Academic Teams in the Fall, Winter and Spring seasons … named to the Southern Conference Academic Honor Roll … received the Southern Conference Commissioner’s Medal for Academics.

2012-13
Cross Country
Named to the Southern Conference All-Freshman Team with a 22nd place finish at the league championships ... placed fourth at the Front Runner Invitational ... finished 79th at the NCAA South Region Championships.
Indoor Track
Named to the Southern Conference All-Freshman Team for her performance in the 5000m at the league championships ... won the 3000m at the Valentine Invitational.
Outdoor Track
Placed second in the 3000m Steeplechase at the USF Bulls Invitational with a time of 11:14.90.
Academics
Recipient of the Southern Conference Commissioner’s Medal for Academics ... named to the SoCon Academic Honor Roll ... named to the UTC Dean’s List and Athletic Director’s Honor Roll both sememsters.

Dunbarton High School
named the cross country and track and field MVP in 2011-12 ... placed 10th in the 3000m at the OFSAA (Provincials) for track and field ... top place finish at LOSSA (Regionals) in the same event the following year ... fourth at the OFSAA Central Regionals in both the 3000m and 1500m in 2011 ... 15th in the 3000m at OFSAA ... 2011 LOSSA cross country champion ... 2011 Dwyer Invitational champion ... placed 18th overall at OFSAA ... claimed the 1500m title at the 2012 Sacred Heart Track and Field Championships ... graduated with Honors through all four years ... received the 2012 certificate of business achievement ... received the 2011 and 2012 Dunbarton High School Fitness Award

Personal
Teghan Henderson … daughter of Randy and Lesagh Henderson ... younger sister of Zach ... born December 19 in Pickering, Ontario.

HENDERSON’S PERSONAL RECORDS
Cross Country
2 mile 10:31.10 10/19/13 Front Runner Invitational
5K 17:05.84 11/2/13 Southern Conference Championships
6K 20:00.42 11/15/13 NCAA Region Championships
Indoor Track
Mile 4:51.76 2/8/14 Samford Multi and Invitational
3000m 9:35.19 1/17/14 ETSU Niswonger Invitational
5000m 16:42.70 3/1/14 Southern Conference Championships
Outdoor Track
3000m SC 11:14.90 3/15/13 USF Bulls Invitational
5000m 16:13.03 4/12/14 Stanford Invitational*
10,000m 34:35.06 4/26/14 Southern Conference Championships**

* School Record
** Southern Conference Record

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